The well being resources below provide help in not only surviving with kidney disease, but thriving!
View archived resources here
BE HEARD: TIPS FOR TALKING WITH YOUR CARE TEAM 
This resource offers tips about how to talk with your care team.
CARING FOR YOUR MIND AND BODY
This tool helps you journal your feelings and provides tips for positively impacting your mental health.
SELF-HELP AND FEELINGS FLASHCARDS
These flashcards can be printed and cut into individual flashcards for daily affirmations to help keep you on track for positive well being. Click an image above or a link below to view and print the flashcards.
Self-Help Flashcards
Feelings Flashcards
HEALTH EQUITY LISTENING AND LEARNING SESSION 
In this 90-minute recording, a panel of end stage renal disease (ESRD) patient leaders identify what they view as long-standing systemic health and social inequities that contribute to health disparities and share opportunities for actionable solutions.
EXERCISE: A GUIDE FOR PEOPLE ON DIALYSIS
Can people on dialysis exercise? Yes! In fact, exercise is beneficial both physically and emotionally for people on dialysis.
GOAL SETTING: GETTING BACK TO ME
This workbook is designed to help patients get in touch with their strengths and to create a plan by setting and meeting their personal goals.
MY PLAN, MY CARE
Use this tool in your PoC meeting to ask your healthcare team questions and take notes at the meeting.
GUIDE TO A HEALTHIER YOU
Read this guide to learn what you need to know about your dialysis treatment.
PDF: Audio:
TIPS FOR CAREGIVERS
Read this patient- and caregiver-developed resource to learn best practices and establish a blueprint for caring for kidney patients.
Developed by patients, for patients.