Well Being

The well being resources below provide help in not only surviving with kidney disease, but thriving!
View archived resources here

SELF-HELP AND FEELINGS FLASHCARDS PDF Icon
These flashcards can be printed and cut into individual flashcards for daily affirmations to help keep you on track for positive well being. Click an image above or a link below to view and print the flashcards.
Self-Help Flashcards
Feelings Flashcards

HEALTH EQUITY LISTENING AND LEARNING SESSION YouTube Play Icon
In this 90-minute recording, a panel of end stage renal disease (ESRD) patient leaders identify what they view as long-standing systemic health and social inequities that contribute to health disparities and share opportunities for actionable solutions.

EXERCISE: A GUIDE FOR PEOPLE ON DIALYSIS 
Can people on dialysis exercise? Yes! In fact, exercise is beneficial both physically and emotionally for people on dialysis.

GOAL SETTING:  GETTING BACK TO ME 
This workbook is designed to help patients get in touch with their strengths and to create a plan by setting and meeting their personal goals.

MY DIALYSIS PLAN
Developed in collaboration with patients, clinic personnel, and medical providers, My Dialysis Plan is designed to align dialysis care with patient-identified priorities, promote care individualization, and improve the care planning experience.

MY PLAN, MY CARE
Use this tool in your PoC meeting to ask your healthcare team questions and take notes at the meeting.

FINDING CREDIBLE WEBSITES VIDEO YouTube Play Icon
Have you ever wondered if a site you are viewing is a credible website? Watch this video for some simple tips to help you separate credible websites from fraudulent ones. This video opens in YouTube.

GUIDE TO A HEALTHIER YOU
Read this guide to learn what you need to know about your dialysis treatment.

TIPS FOR CAREGIVERS
Read this patient- and caregiver-developed resource to learn best practices and establish a blueprint for caring for kidney patients.
Developed by patients, for patients.

JANICE'S STORY
Watch and listen as Janice shares how she lives her best life as a kidney patient. For more videos like this, visit the ESRD NCC YouTube channel.